Admission : Free.
Participants must be at least 7 years of age.
In an effort to bring the timeless benefits of Yoga to every human being, Isha is launching a wave of free yoga sessions across the bay area. Entitled 'Yoga for Success', these sessions will be offered in over 10 locations including San Francisco, Milpitas, Los Altos, Berkeley, Fremont, San Jose, Saratoga, Sunnyvale and more over the April 22nd & 23rd weekend.
How successful you are in life simply depends on how well you can use your mind and body. Through simple but powerful yoga postures and a guided meditation, this session offers you tools for physical health and mental clarity, bringing a lasting stability and balance to your system.
Improved memory, concentration & mental clarity
Relieved stress and anxiety
Strengthening of the spine
Please RSVP at http://InnerEngineering.com/YogaForSuccess to help us organize sessions for the right number of people, but walk ins are always welcome.
The session is open to all, ages 7 and above.