Ripe banana -1
skim milk - 1 cup
Splenda or any artificial sweetner-2tsp.
Nesquick strawberry powder(artificial flavor)-2Tbsp.
Strawberry fruit pieces-4 or 5
1.cut banana into small circles and put
in the blender.
2.Add milk,sweetner,strawberry powder and blend for 3 mins.
3.pour into glass and decorate with strawberry pieces on top.
low calorie banana milk shake is yours to enjoy without the guilt:-)
Note1:To make this delicious and yummy drink for kids make it by using real sugar instead of sweetner and whole milk instead of skimmilk.
Note2:use a pinch of cardamom powder if strawberry flavored powder is not available.