Portland Indian Community - PortlandIndian.com
| | |
 


 

Health Benefits Of Sunflower Seeds

Health & Lifestyle
Author : chetan chopra
Add To My Favorite
Share With Your Friends



Nutrients in Sunflower seeds.....
Vitamin A, vitamin B, vitamin D, Vitamin E,
vitamin K, calcium, iron, potassium, phosphorus,
zinc, manganese, magnesium, omega-3 and
omega-6 essential fatty acids.

Health benefits.....
A more beneficial nutrient source than most meats, eggs and cheese.
Contain pectin, which removes toxins and heavy metals.
Stengthen sight and sensitivity to light.
A perfect food.

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Premium Advertiser
Real Estate Brokers, Agents - Vijay Realty Group, Vijay Gopalswamy



This is an advertisement
Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by chetan chopra

Hope
LIFE
Learn To Like People
A Strong Nation
Do All The Good You Can
View All Articles

Featured Contributors


Shruti Sadolkar

Praveen Nair

Vasudha Sharma
Vasudha Sharma

Darshan Goswami

Dilip Saraf

Rima Arora
Rima Arora

Aayushi Manish

Ananya Kiran

Tahmina Watson
Tahmina Watson

Latest Articles

Rishabh Sharma and Roshni Kashyap's love story film 'Ek Naradham' by Staff
Refurbished Water Wells Save Lives in Rural Indian Villages by Tom Webber
Official trailer released for Akshay Kumar starrer Prithviraj ahead of June 3rd premiere by Staff
Child Artist Rishabh Sharma making a comeback in Bollywood with a love story film 'Naradham by Staff
Actress Ameesha Patel and Sandip Soparrkar celebrates World Dance Day by Staff
View All Articles