Our brain is constructed by billions of brain cells which are called neurons. The neuron uses electricity to communicate each other. The
multiple combinations of millions of neurons sending signals at once produces an electrical activity in the brain, which can be detected
using sensitive medical equipment (The brain waves can be measured using EEG (ElectroEncephalaGram), measuring electricity levels over the areas of the scalp.
The technical term we use to measure the brain wave is cycles per second (Hertz and Hz is the short form). We can also say that it is brain frequency.
If you reduce the number of thoughts in you then brain frequency will get lower. If you are in irritation or Pain or angry or any negative feelings then brain frequency will get into higher frequency.
Let us see the most common four states of brain waves:
Beta waves (13 to 40 Hertz):
It happens when we are actively thinking and operating your daily routine. In other way this is the state most of the human beings are
living. It goes beyond forty cycles if we feel agitated, tense, afraid, etc.
Alpha waves (8-13 Hertz): It occurs when we are relaxed and calm. It happens when we do the meditation. Alpha state
happens when we are in a state of relaxation from the body and mind (physical and mental).
Theta brain waves (4-7 Hertz): It occurs if are in a deep sleeping state. You will have dreams. It is the state all the new creativity and visualization happens.
Delta brain waves (0 to 4 Hertz):
It occurs if you get into more subtle state of silence. All the secrets in this universe will get revealed to you if you go consciously in this
In Sanskrit, these are Jagrat (waking), Swapna (dreaming), Sushupti (dreamless sleep), and Turiya (Becoming consciousness).
How to establish an eternal friendship or relationship?
If you really want to succeed in an everlasting friendship or a relationship, you have to reduce your mental frequency to below 14 Hertz and operate in that state. If you operate your life with complete awareness then you will start seeing the relationship from the right
dimension (seeing from inside to outside). Usually, anybody goes into this frequency unknowingly many times but in this case you have to get into it consciously and start establishing it.
Train your mind to establish in below 14 cycles and operate your life from that state of consciousness. You can train your mind the way you train your body to get into a desired shape.
Instead of operating by senses you will start operating through senses as consciousness as a base.
The only solution is Meditation and Yoga or exercise to train your mind and body to establish in this state.
If you start living in the "Alpha state or even below that then Friendship, Relationship, Love and finally you will blossom like a everlasting flower in this planet earth
In the Alpha mind state, we can make people to heal themselves from psychological problems. Even patients with emotional ailments can be seen with better in their health by instructing them in this state.
An experienced writer and counselor in relationship management with 15 years of research and development on human relationships and emotions
- Author of a renowned book, CRM: A Step-by-Step Approach, which is prescribed for graduate programs in 25 Indian universities
- Speaks frequently on relationships, and his sessions are broadcast daily on Merina America 24-Hour Tamil Radio (www.merina.com)
- Saha is very passionate about his idols, he practices what he writes.
To reach Saha Nathan:
Please e-mail him at email@example.com or visit his Web site: http://www.thenewbeginningnow.com/
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